Human Givens

The Human Givens:
The Human Givens (HG) psychology is a straightforward, easily understood approach to clear thinking and emotional health. It engages the innate resources of the client to help them get their emotional needs met. The Rewind Technique is a fast, practical and effective tool for resolving trauma, which typically treats clients in three to four sessions.

Positive Ways uses motivational interviewing and Cognitive Behaviour Therapy (CBT) in conjunction with the Rewind Technique.

The Rewind technique is a non-voyeuristic and fast method of de-traumatising both individual and extended traumatic events.

The Human Givens Principles

The Emotional Needs Audit (ENA)

The Rewind Technique


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